![]() the leading sports drink, so you can stay hydrated. Pedialyte has 3X THE ELECTROLYTES AND 1/4 OF THE SUGAR* vs. 30 Transfor-nation!: 22 Forge full-body 56 Reimagine how An Air Force veteran’s explosiveness with just battle plan for you think about climate seven moves-and preventing another change and soothe one kettlebell. Murthy, M.D., on the road . . . inside a affected? stays calm, organized, tractor trailer. 55 HowSurgeonGeneral So why are Black men Zac Brown takes his gym disproportionately Vivek H. 16 6 A.M.: Country star declining for everyone. you’ve learned and Bulgarian squat and pack make life’s second half on glute muscle. Daniel Ricciardo builds 54 Enough of the “mid- neck strength to 14 Change up the withstand high-speed life crisis.” Harness what g-forces. Is there such a His gentler approach 26 How F1 driver thing as too much help? to training is sparking a fitness evolution. Five different 2 SEPTEMBER 2022 | MEN’S HEALTH went back to the gym. root cure for all your body broken, Marcus Filly inflammation? months. sick, and what you thought of the new Top 11 After CrossFit left his supplements really the 51 One man. ner, how to train while BODY 24 Are curcumin MIND Food styling: Rebecca Jurkevich/Edge Reps. ![]() 48 Cool Dad: Author Oliver Jeffers loved picking his toddler’s outfits. 46 The tech that dentists recommend for a whiter, straighter, (almost) movie-star smile. How to find Zen in the age of too much TV. 44 What’s on tonight? 300 hour-long episodes, that’s what. 42 All the stuff you need to make your backyard patio this summer’s party destination. 36 Best Foods for Men: Your guide to shopping healthy even when food prices are !!!! 40 Five protein-packed muscle meals that take just one hour to prep- and last all week. Flip this issue over! LIFE 33 School is back! Take advantage of the online-learning boom to boost your skills. Sweat, think, relax, and ated by the country’s best communities-and forall recharge at these 15 BY NICK FULLER GOOGINS PHOTOGRAPH BY DANNY KASIRYE MEN’S HEALTH | SEPTEMBER 2022 1ĬONTENTS PLUS! YOUR FALL STYLE GUIDE The best shoes, shirts, and pants to feel fast and light this fall. These four recipes, cre- are finding ways for their My story is your story. Native changemakers Shitty Health Insurance. This is the Age of TO ESCAPE texture, and freshness. Too 66 8 REASONS tion, bursting with flavor, crises for centuries. Now we must We’re in a leafy revolu- and physical health pay. The system BY LOLA OGUNNAIKE country’s many mental missed it. EXCEPT ACTUALLY Indigenous people have AWESOME! borne the brunt of this My wife is sick. projects and his own inno- BY TODD KLIMAN BY SHEA VASSAR vative production com- BY RINA RAPHAEL pany, actor and activist 78 THE RISING 86 PROFITS John Boyega is muscling 74 SALADS, AND LOSSES past Star Wars. With three major new a healthier, happier you. FEATURES 58 SHOW OF FORCE travel destinations, all de- chefs, will change the of us-to build stronger signed for one outcome: way you eat your greens. This page: Tank by Jockey joggers by New Balance H08 watch by Hermès. On the back cover: Flight jacket by Rhude tank top by Mack Weldon jeans by Rhude x McLaren. ![]() On the cover: Tank by Jockey cargo pants by New Balance H08 watch by Hermès. Prop styling by Michael Sturgeon for Monday Artists. Grooming by Jessica Smalls for the Wall Group. Styling assistance by Daniel Lee Spellman. Styling by Ted Stafford and Jason Rembert. 58 John Boyega photographed exclusively for Men’s Health by Danny Kasirye. “Ambition is my battery power.” -JOHN BOYEGA, P. M A D E F O R W H AT Y O U ’ R E M A D E O F.
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